Prenatal Certified Nutritionist
Reduce the risk of complications during pregnancy and labor, manage uncomfortable pregnancy symptoms, maintain a healthy weight, support your baby’s development, and give your child the head start they need with guidance from a NYC certified nutritionist.
Nutritional Counseling to Support a Healthy Pregnancy
While some women sail through their pregnancies nausea and discomfort free, other women really have to work to make it through the day. Pregnancy is a time of hormonal overload, bloating, cramping, nausea, back pain, constipation and the urge to paint the spare bedroom and reorganize the closets. We can’t help you with the nesting syndrome, but we can help you have a healthier, less-stressful pregnancy by creating an individualized nutrition program.
Reduce the risk of complications during pregnancy and labor.
Manage uncomfortable pregnancy symptoms.
Maintain a healthy pregnancy weight.
Support your baby's development.
Give your baby the head start they need.
Our Team of Certified Nutritionists, Registered Dietitians in NYC
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
Our Team of Certified Nutritionists, Registered Dietitians in NYC
Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.
RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist
MS, RDN, CDN, CLT
Adiana Castro, MS, RDN, CDN, CLT
Studies: Graduate of Stonehill College and Boston University and founder of Compass Nutrition.
MS, RDN, CDN, CLT
Nikita Kapur, MS, RDN, CDN, CLT
Studies: Graduate of UC Davis and Tufts University.
MS, RDN, CDN, CLT
Laura Kahn, MS, RDN, CDN, CLT
Studies: Graduate of Syracuse and New York University.
MS, RDN, CDN
Patricia Pauyo, MS, RDN, CDN
Studies: Graduate of Dominican College of Blauvelt and Brooklyn College.
RDN, CDN, CNSC, CLT, LDN
Melissa Sirolli, RDN, CDN, CNSC, CLT, LDN
Studies: Graduate of Pennsylvania State University
MS, RDN, CDN, CLT
Julianka Bell, MS, RDN, CDN, CLT
Studies: Graduate of Temple University & Tufts University.
MS, RDN, CDN ,CNSC, CLT
Erika Jacobson, MS, RDN, CDN ,CNSC, CLT
Studies: Graduate of New York University
RDN, CDN, LDN
Darlene Regueiro, RDN, CDN, LDN
Studies: Graduate of Florida International University
MPH, RDN, CDN
Farah Lakhani MPH, RDN, CDN
Studies: Graduate of California State Polytechnic University & Loma Linda University
Trusted NYC Pregnancy Nutritionists and Prenatal Dietitians
As NYC Certified Nutritionists and Registered Dietitians, we believe that good nutrition is a human right, fundamental to health, and everyone should have access to the best possible care and information. We believe with the right guidance, everyone can develop healthy, sustainable habits to live lives of wellness. One of the registered dietitians from our team will accompany you on this exciting journey to make your pregnancy healthier. Together we will:
- Analyze current eating behaviors.
- Establish healthy eating strategies to mitigate the risk of gestational diabetes, high blood pressure, pre eclampsia.
- Help you maintain a healthy pregnancy weight.
- Develop an individualized nutrition plan to ensure you are meeting all nutrient goals.
- Help manage constipation and hemorrhoids, low energy levels, acne, nausea, and mood swings.
- Provide nutrition information for optimal thyroid function.
A healthy pregnancy, one bite at a time.
We work with patients to develop a better relationship with food and understand how nutrition affects every aspect our lives. We will empower you with the tools you need to:
- Enjoy a nutrient rich diet to promote pregnancy and baby health.
- Feel more confident in your food choices.
- Develop healthy eating habits to last beyond pregnancy.
- Give your baby a head start for a healthy childhood and life.
How it works
Make an appointment.
You will be paired with one of our expert Dietitian-Nutritionists that's the perfect fit for your needs. Contact us either online or by phone.
Meet with your personal nutrition expert.
One-on-one counseling. In person or virtual appointments. Flexible scheduling (weekends, evenings, early hours).
Take control of your life.
Implement your individualized nutrition plan. Get the tools you need to live a healthier, more vital life.
Prices
How much does an appointment with a NYC Prenatal Certified Nutritionist cost?
An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.
We Accept Insurance
We proudly accept several common insurance plans. Click below to learn more.
Media
Our expert dietitians have been featured in:
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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.
Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!
