About US

About Us

We are a group of experienced NYC certified nutritionists and registered dietitians. We believe:

  • Food, and food traditions, should be celebrated.
  • Everybody deserves to live a life of health and wellness.
  • With guidance, you can develop sustainable, healthy habits to last a lifetime.
  • Every body should be honored and respected and seen. We are advocates for body diversity, working with people of all ages, shapes, sizes,  genders, and nutrition needs.
  • Our patients have the right to take an active role in their nutrition program.
  • Medical nutrition therapy can be instrumental in the treatment and prevention of  chronic conditions (GI and digestive disorders, diabetes and endocrine issues, autoimmune diseases, cardiovascular health and more).
  • Each weight loss, weight gain, and weight maintenance program must be individualized.
  • Health begins before birth, and the right pre-natal and post-natal nutrition can make a big difference in your, and your baby’s lives.
  • NYC sports nutrition is key for maximum performance.

Our Team of Certified Nutritionists, Registered Dietitians in NYC

Our NYC Certified Nutritionists and Registered Dietitians have diverse experience and backgrounds. We are proud to provide our patients with multi-lingual nutrition services (English, Hindi, Spanish, Haitian Creole). You’ll be paired with one of the expert nutrition therapists on our team that best fits your needs, to help you reach your goals.

 

RDN: Registered Dietitian Nutritionist – MS: Masters of Science – CDN: Certified Dietitian Nutritionist – CLT: Certified LEAP Therapist – CNSC: Certified Nutrition Support Clinician – LDN: Licensed Dietitian Nutritionist

Media

Our expert dietitians have been featured in:

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Testimonials

  • It was very informative and helpful. I learned a lot on my visit with Dr Nikita Kapur. She was very easy to talk to and I got some good suggestions. I left really thinking about how to work on my eating composition

    by Jennell F. WALL STREET, NY

  • We met Nikita kapur and she is outstanding. She was very knowledgable and gave a realistic advise on diet. In today's social world its important for the dietician to look at all outlooks and she explained us everything with so much details. Diet is about balanced eating and have been following her advice since we met her and already feel a difference! She is amazing !!!

    by Subash U. Hoboken, NJ

  • Met with Erika and she was lovely. Very nice and easy to talk to. She offered up a test/solution based on my issues described and I left with a solid plan of action. Looking forward to working with her more and seeing if we can get to the bottom of my problems.

    by Nicole D. New York, NY

  • I have been going to Compass for some time now and Erika is just the best. She is very understanding and works with you to tailor my eating habits and does not look to take things away. She has helped me discover how to eat better with simple changes. I recommend her to anyone looking for a great nutritionist.

    by Ashley F. Stony Point, NY

  • Erika helped me get unstuck off a weight plateau I've been stuck on for 10 years. It's amazing.

    by Sara C. New York, NY

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    by Anthony Fuller

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    by Emily Waters

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    by Melissa Locker

Prices

How much does an appointment with a NYC Certified Nutritionist cost?

An initial 60 minute appointment costs $250.00 with follow-up 30 minute appointments costing $125.00. We believe access to affordable nutrition counseling is a patient’s right.

We Accept Insurance

We proudly accept several common insurance plans. Click below to learn more.

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Many claim to be a nutritionist. But only a Registered Dietitian Nutritionist (RDN) meets rigorous academic requirements with clinical training, holding a degree from an accredited university. Our RDNs stay informed of guidelines set by the Academy of Nutrition and Dietetics to provide our patients with expert nutrition counseling.

Our approach is simple: eat what you like, learn to moderate certain foods and make informed food decisions. Start today!